Pop a squat. As much as you hate to admit it skiing nearly every day and frequenting the aprs scene might have done wonders for you hip flexors nd wreaked havoc on your liver ut it left your top half soft so it might be time to consider that gym pass once the snow melts. And while your trusty snow boots might have been your footwear of choice for most of the winter youre going to want something lighter and more breathable when you hit the gym like say The North Mens Litewave Ampere Shoe. Lightweight breathable and made with single-density EVA midsole the Ampere has been optimized for dynamic training and is equipped with a UltrAtac rubber sole for solid traction whether youre running ladders doing lunges or getting low on a sumo squat. TNF also gave the Litewave a full-length TPU plate for better energy return and Cradle heel stability technology for a more supportive and responsive feel in the gym. Mesh upper with TPU overlays Textured toe cap EVA midsole Cradle heel stability Full-length TPU midsole 4mm drop UltrAtac rubber sole Item TNF02DQ Learn more Tech Specs: Upper Material mesh TPU overlays Closure lace Midsole compression-molded EVA Cradle heel stability Sole UltrAtac rubber Cushion moderate Heel / Forefoot Height 13 / 9 mm Drop 4 mm Claimed Weight single size 9 9.8 oz Recommended Use fitness running Manufacturer Warranty 1 year limited Learn more
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